ABOUT US

EVERY DAY IS AN OPPORTUNITY

Who We Are

Whole Body Performance & Fitness is a family friendly locally owned and operated gym in Stuart, FL dedicated to improving the whole person through effective 45 to 60-minute group workouts based on the principles of high-intensity interval training.

What We Do

Our bootcamp style workouts include interval training using body weight exercises, fitness bands, aerobic blocks, kettlebells, dumbbells, weighted sleds, rowing machines, battle ropes and more.

How We Do It

Each workout is unique and works your “Whole Body”. These are fast paced, exciting workouts that challenge and motivate you to achieve your best results.

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MEET OUR TRAINERS

Tim Peterman
Tim Peterman
Tim is a former gym owner and has 12 years experience as a certified Fitness Trainer. He enjoys helping folks of all ages and fitness levels reach their personal fitness goals. He has coached Little League Baseball, Pop Warner Football and has helped many of his players reach their peak performance with his specialized training techniques and nutrition focus.
Certifications
Chris Dempers
Chris Dempers
Chris is a Canadian native who holds a Bachelor of Science in Kinesiology Degree from the University of New Brunswick. He is also a Certified Medical Exercise Specialist through the Medical Exercise Training Institute. Chris has been doing post-rehab and sports performance training for over 10 years working with everyone from weekend warriors with aches and pains, to elementary and middle school athletes all the way up to professional athletes.
Certifications

Achieve Your Fitness Goals

Flexible membership packages suitable for all fitness levels designed to help you achieve your fitness goals

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