Who We Are
Whole Body Performance & Fitness is a family friendly locally owned and operated gym in Stuart, FL dedicated to improving the whole person through effective 45 to 60-minute group workouts based on the principles of high-intensity interval training.
What We Do
Our bootcamp style workouts include interval training using body weight exercises, fitness bands, aerobic blocks, kettlebells, dumbbells, weighted sleds, rowing machines, battle ropes and more.
How We Do It
Each workout is unique and works your “Whole Body”. These are fast paced, exciting workouts that challenge and motivate you to achieve your best results.