ABOUT US
EVERY DAY IS AN OPPORTUNITY
Who We Are
Whole Body Performance & Fitness is a family friendly locally owned and operated gym in Stuart, FL dedicated to improving the whole person through effective 45 to 60-minute group workouts based on the principles of high-intensity interval training.
What We Do
Our bootcamp style workouts include interval training using body weight exercises, fitness bands, aerobic blocks, kettlebells, dumbbells, weighted sleds, rowing machines, battle ropes and more.
How We Do It
Each workout is unique and works your “Whole Body”. These are fast paced, exciting workouts that challenge and motivate you to achieve your best results.
MEET OUR TRAINERS
Tim is a former gym owner and has 12 years experience as a certified Fitness Trainer. He enjoys helping folks of all ages and fitness levels reach their personal fitness goals. He has coached Little League Baseball, Pop Warner Football and has helped many of his players reach their peak performance with his specialized training techniques and nutrition focus.